cycling news and articles

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Cape Town

Be Aware and Be Seen While Cycling at Night

  • Publish Date: 22-06-17

Even if you ride your bike to work, chances are you've never had to ride at night. Even when you had to stay late at work you probably hitched a ride home instead of riding your bike. Your reasons for this were good ones! Without the right gear, night…

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Cape Town

Cycling Off Calories

  • Publish Date: 22-06-17

Cycling is one of the preferred exercises to burn off fat and calories efficiently. It is considered as 'low-impact' for cycling does not put much pressure on muscles and hamstrings in the limbs that could result to injuries. Cycling outdoors is also a…

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